Where To Get Your Kicks In London!

  I don’t get my Kicks from Champagne … I get it from KX gym. London’s chicest gym . Upon entering the glass doors of this Knightsbridge building you feel like you might just be… View Post

111CRYO: Health and Beauty from the Deep Freeze

Sports therapy, beauty enhancement, weight management and pain relief can all be achieved by stepping into a chamber for just 3 minutes, a chamber set at -91 degrees that is. Still interested? The beyond freezing… View Post

Travel Expert Erica Gragg Tells US Her Best Traveling Tips

I am lucky enough to make my living traveling ten months out of the year, and have visited many incredible destinations.  As the founder of Escape to Shape, I have curated trips to 43 fantastic… View Post

What’s In Your Gym Bag? Snacks Edition

When it comes to achieving the perfect body and overall health of your dreams, it’s important to understand that it’s not all about how much time you spend tapping it back at Soul Cycle or… View Post

Post-Fashion Week Boot Camp Like the Celebrities

First it’s New York, then London, Milan, and finally Paris. You’ve been surviving on canapes and champagne alone. Or maybe you’re not even in fashion but have indulged in one too many pain-au -chocolat and… View Post

There Are Gym Memberships and Then There’s ClassPass

When it comes to fitness trends, it can cost a pretty penny to stay on top of memberships within every niche gym. But what if we told you that you could get one membership that… View Post

Tech Of The Moment: Gadgets To Elevate Your Workout

When it comes to working out there are a few things that can make a sweat sesh that much better. Today that means gadgets. Living in the 21st century, connected technology and high quality delivery is… View Post

Men’s Athleisure: The Trend That’s Taking Over

In a world where fashion is the new tongue to communicate in and gender is getting so elusive and liquid that you can almost feel it dripping all over your hot body with no intent… View Post

Boys of Summer: Alex Sewall

Alex Sewall, as seen modeling next to NFL player Rob Gronkowski in GQ and alongside supermodel Karlie Kloss for Versace is a force to be reckoned with. 3 years ago, 26-year old model made the… View Post

3 Steps to Your Best Skin This Summer with TriDerma

We love drugstore beauty finds that work like a surgeon’s scalpel to erase and reverse wrinkles and all other  signs of aging. When we think of great skin we think smooth skin, small pores, and… View Post