For Desi Bartlett, the key to a progressive health and wellness journey is all about movement. With a deep belief that outward movement is the expression of an individual’s inner state of joy, Bartlett has teamed up with fellow fitness professionals Andrea Orbeck and Nicole Stuart to collaborate on their upcoming book: Total Body Beautiful: Secrets to Looking and Feeling Your Best After 35. With a foreword written by Bartlett’s client Kate Hudson, the book is now available for pre-order, the book shares tips and tricks Desi has picked up over her 25 years in the health and wellness industry to help women over the age of 35 look and feel their best based on Bartlett’s one-of-a-kind approach to health and wellness.
“Over the course of my career, one thing has remained constant – kinesiology – or movement – is a foundational element to ensure satisfaction in your wellness routine,” said Desi Bartlett. “Sometimes movement can feel like a chore, I’ve found that the best way to approach health as we age is to cultivate internal joy with the plans to then create an outward routine that aligns with our needs.”
Bartlett is a practitioner of yoga and has shared her knowledge with hundreds of clients, ranging from A-list celebrities, including Kate Hudson and Ashley Tisdale,, to large corporate clients such as Equinox and the US Navy, to those across the country aiming to jumpstart their wellness journey through dedicated coaching.
A lifelong learner, Bartlett has spent her life deepening her knowledge in various health and wellness disciplines. She holds a degree in Kinesiology, with a minor in Dance, as well as a Master’s degree in Corporate Fitness. Bartlett also holds advanced certifications in Yoga, Personal Training, Pre & Post Natal Fitness, and Group Fitness. She is also a continuing education provider through Yoga Alliance, the National Academy of Sports Medicine, and the National Council for Personal Trainers.
Bartlett continues to find new ways to connect with clients seeking health and wellness from the inside out. Her upcoming book Total Body Beautiful: Secrets to Looking and Feeling Your Best After 35 will be available on October 4, 2022. She also authored Your Strong Sexy Pregnancy: A Yoga and Fitness Plan in 2019.
Desi Bartlett is available to discuss wellness strategies, tips to stay healthy this fall and the philosophies shared in Total Body Beautiful. To book Desi Bartlett for interviews and media appearances, please contact Cathy Cardenas at Cathy@CathyCardenas.com
For more information, please visit www.DesiBartlett.com. Follow Desi on Instagram, Twitter, YouTube and Facebook.
About Desi Bartlett
Desi Bartlett M.S., CPT E-RYT, has been teaching health and wellness for over 25 years. She is a dynamic motivator and widely sought-after international presenter and spokesperson. Her innovative approach to teaching is to tap into one’s inner joy and let movement be an outer expression of that state. Originally from Chicago, she has earned a degree in Kinesiology, a minor in dance and her Master’s degree in Corporate Fitness. Desi holds advanced certifications in Yoga, Personal Training, Pre & Post Natal Fitness, and Group Fitness. She is also a continuing education provider through Yoga Alliance, the National Academy of Sports Medicine, and the National Council for Personal Trainers. Desi has worked with several large companies, including Manduka, Gaiam, Equinox, Yogaworks, the US Navy, and Mattel. For more information, please visit www.DesiBartlett.com. Follow Desi on Instagram, Twitter, YouTube and Facebook.
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