Home » Luxury Restorative Wellness After a Year of Lockdowns, Stress and Anxiety

Luxury Restorative Wellness After a Year of Lockdowns, Stress and Anxiety

Luxury Restorative Wellness After a Year of Lockdowns, Stress and Anxiety

Situated in the tranquil mountains of The Catskills sits the first upscale Nature Cure destination of its kind in America created to awaken the body’s ability to self-heal. After the tumultuous year the world has experienced due to the pandemic, this is the perfect destination to experience ultimate relaxation and focus on self-care.

YO1 Health Resort 

YO1 Health Resort provides individual health programs customized to yield results through the ancient Indian therapies of Naturopathy, Ayurveda, and Yoga. Each immersive, customized, and all-inclusive stay is designed to empower guests to travel inwards in order to find a balance between mind, body, and soul, and to reshape and transform the patterns of their daily lifestyle. With 13 various programs that address health and wellness focus areas ranging from diabetes management to immunity booster management, each guest receives white-glove attention through a one-on-one consultation with a world-leading Naturopathic expert who curates a 2- or 3-day tailored itinerary with spa treatments, delicious vegan and vegetarian meal plans, yoga and meditation sessions, and a juicing schedule for a health boost. 

Mud Therapy Treatment

If you’re looking to escape and focus on your self-care right now, the resort just launched a Restorative Wellness Package that has been designed to decompress and enhance your overall well-being following the stresses and anxieties related to the pandemic. 

Shirodhara Calming Ayurvedic Head Therapy

“Health and wellness are more crucial now than ever as the world recovers from the pandemic. We are thrilled to share we launched a Restorative Wellness offering so that guests are able to allow their bodies to recuperate without any distractions,” says Dr. Subhash Chandra, founder of YO1 Health Resort.  “The resort is located on 1,400 acres of pristine land which helps our guests to forget about their day-to-day and look inwards on their own health. At YO1, we will work with you to address your wellness needs so that you find yourself feeling more resilient and healthier than when you arrived.” 

Yoga Therapy 

The Restorative Wellness Package includes your choice of a Swedish deep tissue massage, aromatherapy massage, hot stone massage, as well as a mud therapy session and hydrotherapy session, luxurious lake view suite accommodations, three vegan and vegetarian meals a day, and unlimited access to the resorts state-of-the-art amenities.

Pricing starts at $649/night. Book your stay at www.yo1.com

(Photo credit: Courtesy of YO1 Health Resort)