Nestled in the heart of Montrose, CA is the quaintest little gem of a day spa. If your that person always on the search for fabulous finds in skin care this is your place. Spa… View Post
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Train Like a {Male} Model For Your New Year’s Resolution

Train Like a {Male} Model For Your New Year’s Resolution Writer: Sean Alexander Photographer: Frank Louis Grooming: Frank Louis Stylist: Jessie Minor   Model Trainers is a team of New York City-based personal trainers who lead by example. They don’t just talk the talk; they… View Post

IV Nutrient Infusion: Boost Your Beauty Routine

IV Nutrient Infusion: Boost Your Beauty Routine Is this a fad or a quick boost? Article by D. Kelly Bender ND Beauty isn’t just skin deep and we can make our skin beautiful from the inside. Having enough of the right vitamins… View Post

Where To Get Your Kicks In London!

Where To Get Your Kicks In London!   I don’t get my Kicks from Champagne … I get it from KX gym. London’s chicest gym . Upon entering the glass doors of this Knightsbridge building you feel like you might just be… View Post

111CRYO: Health and Beauty from the Deep Freeze

111CRYO: Health and Beauty from the Deep Freeze Sports therapy, beauty enhancement, weight management and pain relief can all be achieved by stepping into a chamber for just 3 minutes, a chamber set at -91 degrees that is. Still interested? The beyond freezing… View Post

Travel Expert Erica Gragg Tells US Her Best Traveling Tips

Travel Expert Erica Gragg Tells US Her Best Traveling Tips I am lucky enough to make my living traveling ten months out of the year, and have visited many incredible destinations.  As the founder of Escape to Shape, I have curated trips to 43 fantastic… View Post

What’s In Your Gym Bag? Snacks Edition

What’s In Your Gym Bag? Snacks Edition When it comes to achieving the perfect body and overall health of your dreams, it’s important to understand that it’s not all about how much time you spend tapping it back at Soul Cycle or… View Post

Post-Fashion Week Boot Camp Like the Celebrities

Post-Fashion Week Boot Camp Like the Celebrities First it’s New York, then London, Milan, and finally Paris. You’ve been surviving on canapes and champagne alone. Or maybe you’re not even in fashion but have indulged in one too many pain-au -chocolat and… View Post

There Are Gym Memberships and Then There’s ClassPass

There Are Gym Memberships and Then There’s ClassPass When it comes to fitness trends, it can cost a pretty penny to stay on top of memberships within every niche gym. But what if we told you that you could get one membership that… View Post

Tech Of The Moment: Gadgets To Elevate Your Workout

Tech Of The Moment: Gadgets To Elevate Your Workout When it comes to working out there are a few things that can make a sweat sesh that much better. Today that means gadgets. Living in the 21st century, connected technology and high quality delivery is… View Post